| Found | Item | Info | Location |
|---|---|---|---|
| HM 01: Cut | Location: Given by the captain after rubbing his back Ability: Allows the user to cut down small plants outside of battle |
3F | |
| HM 05: Flash | Location: Given by Professor Oak's aide after catching at least 10 different Pokémon Ability: Allows the user to light up dark caves |
Route 2 | |
| HM 02: Fly | Location: Given by the girl inside the building Ability: Allows the user to fly to any Pokémon Center they've already visited |
Route 16 | |
| HM 03: Surf | Location: Given by the man inside the secret house as a reward for finding it Ability: Allows the user to cross bodies of water |
West | |
| HM 04: Strength | Location: Given by the Warden inside his house after returning his Gold Teeth to him Ability: Allows the user to push movable boulders |
Fuchsia City | |
| HM 06: Rock Smash | Location: Given by an old man in the back of the Ember Spa Ability: Allows the user to smash certain rocks |
Kindle Road | |
| HM 07: Waterfall | Location: In the middle of a ledge Ability: Allows the user to ride up waterfalls |
1F | |
| Total: | 7 | ||
